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Employee Wellness

2024 Summer Workshop Series

Summer Workshop Series

All NMUSD employees are invited to participate in the 2024 Summer Workshop Series for the opportunity to earn a $50 program reward and one of three Echelon Smart Connect indoor cycling bike grand prizes! All registered participants will receive all program information, emails, updates and materials including the Webex webinar and questionnaire links. Make sure you read the entirety of the Program Guide and FAQ to ensure you understand the program format and requirements. Program requirements must be met in order to qualify for the program reward and grand prize raffle. Registration deadline: Thursday, June 13th

 

WORKSHOP 1: NUTRITIONAL WELLNESS

Topic 1: Boosting The Immune System | Webinar    Questionnaire    Replay

Topic 2: Eating For Bone Health | Webinar    Questionnaire    Replay

Topic 3: Batch Cooking And Meal Prep Basics | Webinar    Questionnaire    Replay

 

WORKSHOP 2: FINANCIAL WELLNESS

Topic 1: Start And Save | Webinar     Questionnaire    Replay

Topic 2: Grow And Protect| Webinar    Questionnaire    Replay

Topic 3: Enjoy And Preserve | Webinar    Questionnaire    Replay

 

WORKSHOP 3: EMOTIONAL/ PERSONAL WELLNESS

Topic 1: Resilience And Self-Care In The Workplace | Webinar    Questionnaire    Replay

Topic 2: Work-Life Balance: Reality Or Fantasy? | Webinar    Questionnaire    Replay

Topic 3: Work-Life Balance: Parents Bringing Pie In The Sky Down To Earth | Webinar    Questionnaire    Replay

Newsletters

Please note that some of the links in the archived newsletters may not be active, and that attachments are not included. If you would like a specific attachment or link please email your request to Natalie Drake at wellness@nmusd.us

Sign up for Email Alerts

Sign Up for Email Alerts (select “NMUSD Staff”) to get all the latest announcements and information from NMUSD Wellness for Life!  

Opt OUT of Home Mailers

If you prefer email messaging, please join the Home Mailing Opt-Out List to help us reduce printing and postage. 

CONTACT US


Natalie Drake, MPH, CWPC
Well-Being Coordinator 
714-719-7428

Evette Dang
Benefits Supervisor
714-424-8914