Mental Health Resources
Employee Assistance Program | Mental & Behavioral Health Resource Guide | Virtual Behavioral Care | Mindfulness Podcasts | Ginger | Talkspace | Happify | iPrevail
2023-2024 Cigna Strive to Thrive
Available to Employees and/or Spouses enrolled in any of the three District-sponsored Cigna medical plans for the 10/1/2023 plan year.
Employees or spouses enrolled in Cigna after November 10, 2023, interested in participating, please email wellness@nmusd.us.
Program Guide and FAQ
Pathway 3 – Wellness Webinars and Questionnaires
Webinar & Questionnaire #1 – Cardiometabolic 101: Live Webinar | Questionnaire | Replay
Webinar & Questionnaire #2 – Nourishment for Optimal Cardiometabolic Health: Live Webinar |Questionnaire | Replay
Webinar & Questionnaire #3 – Cardiometabolic Food Plan: Live Webinar | Questionnaire | Replay available 12/12
Webinar & Questionnaire #4 – Emotional and Social Nutrition: Live Webinar | Questionnaire | Replay available 1/9
Webinar & Questionnaire #5 – Move Your Body: Live Webinar | Questionnaire | Replay available 2/13
Webinar & Questionnaire #6 – Nurture Your Mind: Live Webinar | Questionnaire | Replay available 3/12
Webinar & Questionnaire #7 – Rest and Revitalize: Live Webinar | Questionnaire | Replay available 4/9
Webinar & Questionnaire #8 – Connect and Inspire: Live Webinar | Questionnaire | Replay available 4/23
2023-2024 Cigna Annual Wellness Incentives
Available to Employees and/or Spouses enrolled in any of the three District-sponsored Cigna medical plans for the 10/1/2023 plan year.
Complete the Health Assessment on my.Cigna.com and a Wellness Screening (aka annual physical, biometrics, well-visit, etc.) within the October 1, 2023, through September 30, 2024, plan year to earn a $100 incentive.
*NEW* Complete up to two eligible preventive cancer screenings (worth $50 each) to earn an additional $100 in incentives. The Health Assessment and Wellness Screening must be completed to earn any incentives.
Preventive cancer screenings may have demographic and frequency requirements. Check the program guide for information on eligible preventive cancer screenings and consult your health care provider to see if you qualify for any of the screenings.
Program Guide and FAQ | Wellness Screening Form | Health Assessment Information | Privacy Statement | myCigna User Guide
Preventive Care
Preventive Care Reference Guide
Musculoskeletal Care
Back Pain Facts | Back Pain Prevention | Back Pain Risk Factors | Arthritis| Carpal Tunnel | Office Ergonomics
Helpful Links